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You can check your child's medical history by registering for our portal. To view your child's medical history please click here!  

We want you to stay informed! To view Patient Education provided during your visit, log in to view your My Medical Summary. Once the page loads, filter by visit date in the upper right hand corner. Any patient education from that visit will appear in the “Instructions” section of the document.



  https://childrenspeds.portalforpatients.com/portal/parenting-blog/ErmolaevAlexander.jpg                        Halloween Health and Safety Tips from Rise And Shine
DHalloween is right around the corner and Rise and Shine is here to provide some tips on how to have a safe and fun holiday. Read more on choosing appropiate costumes, staying alert while trick-or-treating and healthy Halloween treats.
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https://childrenspeds.portalforpatients.com/portal/parenting-blog/ErmolaevAlexander.jpg How to adjust your child's sleep schedule for daylight savings time.
Dr. Daniel Lewin, associate director of sleep medicine at Children's National Hospital, provides tips for parents looking to adjust their child's sleep schedule in time for daylight savings time and keep them well rested.( N orthern Virginia Magazine 
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  https://childrenspeds.portalforpatients.com/portal/parenting-blog/ErmolaevAlexander.jpg                          How to manage your child's screentime
The excessive use of screens and technology has become a common theme in most households, especially among children under 18. Teens spend an average of nine hours per day using media outside of daily school work and children the ages of 8 and 12 years old spend six hours per day using media. While there is no clear answer on how much is too much screen time, it has been recommended that parents take a common sense approach to monitoring daily consumption  
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Rise and Shine

Click here to visit Rise and Shinethe Children's National Health System site devoted to helping children everywhere lead happier, healthier lives.   


At Rise and Shine, you'll find expert advice on everything related to child health or for more specific guidance on parenting issues. Best of all, you can rest assured that the information comes straight from the experts at Children's National Health System - Medical experts committed to keeping your child healthy and happy.